"EMPOWERING WOMEN THROUGH FITNESS"

I am currently the Director for a National Workforce Development Organization, Grant Associates; an organization that raises the economic security of the people, businesses and community we serve through workforce development, business insight and bold ideas.  With over 20 years of experience in the non profit and education sector - empowerment of people and community is deeply rooted in my values and beliefs.  I received my Bachelor's degree in Public Relations & Communications  with Cum Laude Honors and later received my Master's degree in Public Administration from Marist College.

I have served as guest speaker and panel member on topics around women's empowerment, personal and professional development, empowerment and leadership and most recently presented on “Building Your Communiity".  With a passion for community development and volunteerism, I have organized events from Youth Summits to conferences for Women and Girls of color, to fundraising events for organizations such as the Susan G. Komen Foundation and the American Heart Association. I have also assisted with both fundraising and event organizing for local non-profits, and have warmed-up the crowd at Color Vibe 5k and Safe Harbor’s 5k.  

I am a life-long dancer, fitness enthusiast, student, Master Coach and dance fitness choreographer, and have been teaching group fitness programs for over 11 years. 

Through both my professional and personal endeavors in assisting people to achieve their goals, I have developed a deep passion for women's empowerment and in community development.  Deemed a people's-person, I have built a strong sense of community by having a no-judgment attitude in my classes and building a fitness platform based on respect, integrity, empowerment and the know-how that every fitness student is already a winner!

I created this program because my students were asking for more and after 6 major surgeries, I needed more from my workout. 

This program is designed with the mind-set that while there are many fantastic fitness programs out there and that no two fitness programs are alike. 

I invite you to take a class, host a demo or master class and to be FIERCE AND FEARLESS in all that your heart desires. The opportunities are endless when you put YOU first!

I am available to sit on panel discussions, keynote speaker, presenter at wellness events/conferences, fitness presentations.

Remember, the only one you are competing against is YOU, so what have YOU got to lose?